Photo by Ahmad Odeh on Unsplash |
I'm interested in what factors contribute to a happy or content life. I think I've established quite well, that I don't believe in shopping to be a safe and reliant source for happiness. A couple of days ago I stumbled across the "Six-factor Model of Psychological Wellbeing" by Carol Ryff. So thought I'd share it with you.
a quick overview http://livingmeanings.com/six-criteria-well-ryffs-multidimensional-model/ (also other interesting stuff, food for thought and inspiration for further reading)
wikipedia:https://en.wikipedia.org/wiki/Six-factor_Model_of_Psychological_Well-being
Further reading: https://en.wikipedia.org/wiki/Nicomachean_Ethics
Original articles:
http://aging.wisc.edu/pdfs/379.pdf
http://midus.wisc.edu/findings/pdfs/830.pdf
Questionnaire
https://web.archive.org/web/20150122104922/http://www.karger.com/ProdukteDB/katalogteile/isbn3_8055/_98/_53/suppmat/p192-PWB.pdf
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